Donna Eden Energy Routine

This energy routine is a must for keeping your meridians flowing correctly, to keep your energy up, your vitality strong, and your hemispheres communicating. I personally do it almost every day, and I see a big difference in clients who do it regularly too. Just follow along, it's quick and during the current quarantine, what's 10 minutes of your time? ;)

Should you want to go in deeper on an individual basis, feel free to book a personal recorded session with me. These are sent to you so you can view them on your own time.

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What is Energy Healing

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How to Naturally Lower Stress Hormone (Cortisol)