Séverine Baron Séverine Baron

Your Body Isn’t Betraying You, It’s Just Finally Making You Listen

You’re not broken, defective, or cursed. Your body isn’t sabotaging you, it’s fighting for you. If you’re deep in burnout or chronic illness, this isn’t the end of your story; it’s the beginning of a reckoning. Your body is asking - no, demanding - that you finally listen. The only question left is: Will you?

Read More
Séverine Baron Séverine Baron

Your Brain Is a Drama Queen (Here’s How to Shut It Up

Your brain loves drama. Seriously, it’s like a middle schooler that just discovered reality TV. Back in the day, this was useful. It kept your ancestors from eating poisonous berries or wandering into a tiger’s mouth. But now? It’s out here spinning conspiracy theories about Karen’s Instagram post and why your last email might’ve sounded “too aggressive.”

Read More